Great Snack

Here's a really tasty, healthy, satisfying snack from a friend's personal trainer that you should try. In a small bowl mix (and you can alter these amounts to your liking):


1/4 c lowfat or nonfat cottage cheese
1/2 of a 6 oz. container of nonfat yogurt-(I think berry flavors work best)
1/2 a banana, cut up in small pieces

I love this! It always fills me up. Great afternoon snack when you have the munchies!